What is called avocado fruit in Telugu
43 Amazing Benefits Of Avocado / Butter Fruit / Makhanphal For Skin, Hair, And Health
Avocado is a pear-shaped fruit also known as' Makhanphal '(Hindi),' Venna Pandu '(Telugu),' Vennai pazham '(Tamil),' Vennapazham '(Malayalam),' Benne Hannu '(Kannada),' Alpukat '(Marathi),' Kulnyaspati '(Bengali),' Rujira 'in Gujarati known all over the world for its wonderful health and beauty benefits. It is also known as butter fruit or alligator pear. Native to Mexico, Guam, and Central America, this green, anciently fleshy fruit has been in the culture since that time. This fruit is naturally loaded with myriad essential nutrients and thus has traditionally been used to treat various health and skin care problems other than consumed as a food.
Avocados are among the healthiest natural ingredients on the planet and are also considered complete nutrition for babies. They contain more than 25 vital nutrients like vitamins (A, B, C, E and K) and minerals like copper, potassium, iron, magnesium and phosphorus.
In addition, they also contain essential proteins, fibers and beneficial phytochemicals such as glutathione, lutein and beta-sitosterol. However, medical experts advise to go easy to eat avocado as it also contains many calories and therefore its excessive use can prove very harmful for weight conscious people
Through this post, we will try to introduce you to the benefits of the avocado fruit, juice, and oil. Have fun while reading ...
Skin benefits of avocado:
Butter fruit juice leaves your skin soft and supple when applied to the skin. It also helps in soothing the skin effectively. The fruit protects the skin from the sun's harmful UV rays. Thus, it is an excellent sunscreen. It contains many vitamins like vitamins C, A and E that are essential for the skin. It moisturizes all skin types. The amazing healthy components found in this fruit make it a great choice in skin care. Some of the benefits of butter fruit for the skin are:
1. Reduces streaks and wrinkles:
Avocado works well for wrinkles and age spots. When used with cocoa butter, it helps remove scars and blemishes and gives you a skin tone.
2 in brightening. Cure for Bright's Disease and Psoriasis:
The fruit is useful in curing Bright's disease. The oil extracted from this fruit is very beneficial in treating psoriasis. It gradually removes the scales on the skin. It also helps in treating periodontal disease.
3. And hydrates lightens the skin tone:
The fruit effectively moisturizes dry skin and reduces fine lines on the skin. It also offers instant rays to the skin. This fruit is used in various cosmetic products, such as moisturizers and cleansers. It also controls the itching caused by dry skin in large part.
4. Reduces and prevents wrinkles:
This fruit that protects the skin from toxins that cause premature aging of the skin. It also helps reduce the age spots on the skin when applied directly to the skin.
5. The best sun protection:
Replace your regular sunscreen with this fruit. It helps protect your skin from the sun's harmful UVA and UVB rays. It is also a means of removing sunburn and eczema from the skin. It protects the skin from future damage.
6. Antioxidants for healthy skin:
Butter fruit contains antioxidants that help in protecting your skin from damage. It improves your skin's complexion and density. Medical and skin care experts particularly recommend the consumption of avocado juice to those struggling with dull, lack of skin luster. It is also a great natural remedy to soothe dry skin.
7. Erases skin:
They also effectively remove dead skin cells from the skin. It penetrates deep into the skin to restore the nutrients. It also helps increase blood circulation in the skin, which is essential for the skin. The amino acid glutamine in avocados cleanses the skin and offers it enough protection against harsh environmental influences.
Regular consumption of avocados effectively controls acne or breakouts in the skin. It therefore keeps the skin supple and radiant.
9. Fats and Vitamins:
Butter fruit is one of the best fruits for healthy skin. It protects the skin from the negative effects of pollution. It also delivers fats in the skin that keep the skin healthy. It helps in maintaining water in the skin, which helps in making the skin radiant and glowing.
10. Nourishes skin: avocado
Oil is easily absorbable and thus penetrates deep into the skin, making it well-cleansed, nourished and baby-soft. This helps to speed up the new cell generation and also helps to promote blood circulation in the body and skin.
In the beginning, it was the Egyptians who used this fruit to regulate hair growth and prevent hair loss. We can get rich vitamins and minerals by using raw fruits or avocado oil. The oil is easily absorbed into the hair, so it is most suitable for dry hair. This fruit makes the hair shiny and beautiful. It works effectively when used as a hair mask. It not only nourishes but also strengthens the hair. The hair benefits of butter fruit include the following:
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